This is a breathing group where you´ll have the opportunity to get rid of tensions and establish a deep intimate connection with your body.
Most people unconsciously reject their body which makes them susceptible to disease, weight gain and stress. During the breathing sessions, we concentrate out breathing on establishing a connection with our body-mind system.
It´s strange, but having established contact with ourselves, it is easier for us to communicate with other people. We have learned a shortcut to make better choices and can really value the process called life. I invite you to practice conscious group breathing to bring you back to your true purpose and yourself.
EXPERIENCE RELIEF AND CONSCIOUS CREATIVE BREATHING
During this session, you´ll be guided towards your own creative and healing energy – your life force. Breathing is intelligent. Breathing with us, you´ll experience just what you need to wake up, be free and get in touch your higher self.
We´ll start the breathing session, exploring which issues participants would like to address on that particular day.
SAFE AND POWERFUL
If you want to establish a stronger, more connecting relationship with a companion: this is a great opportunity to bring them along.
During the breathing session, in addition to rebirthing we use music, conscious touch and aromas. A session lasts 2.5h.
FOR WHOM: everybody who wants to experience tension relief, deeper relaxation and new enlightening insights.
WHERE:
Narva mnt 7D, Go Yoga (entrance located opposite of main entrance of Radisson Central hotel)
Fee:
20€
Our conscious breathing group meets once a month on Saturdays. For more information, check Events.
NB! Conscious breathing group session can be organized for a family, a group of friends, corporate or client events. There are two and three hour programs. Find out more by email pranayama.tallinn@gmail.com or phone 5099920
When is the next conscious breathing group meeting and how do I sign up?
Find out here.
Or sign up for a class